Trend Feta Pumpkin Pasta
Trend Feta Pumpkin Pasta is one of those dishes that feels like it came straight out of a cozy fall kitchen. It blends creamy pumpkin purée with melted feta, turning an everyday pasta night into something a little more memorable. The sauce tastes earthy and slightly sweet, with the feta adding a salty tang that keeps everything balanced. This recipe is comforting without feeling heavy, making it perfect for weeknights, holiday dinners, or any time you want a warm, satisfying meal. Best of all, it’s simple to make, yet elegant enough to feel a bit trendy—because it is.
Ingredients
Equipment
Method
- Bring a large pot of salted water to a boil.
- Add pasta and cook according to package directions until al dente.
- Drain, reserving ½ cup of the pasta water. Set aside.
- Warm olive oil in a large skillet over medium heat.
- Add the onion and sauté for 3–4 minutes until soft and translucent.
- Stir in the garlic and cook another 30 seconds until fragrant.
- Whisk in the pumpkin purée, smoked paprika, thyme, and nutmeg.
- Pour in the broth and stir until the mixture becomes smooth and slightly loosened.
- Add crumbled feta and stir until it begins to melt into the pumpkin mixture.
- Pour in the cream or milk and whisk until creamy and cohesive.
- Taste and season with salt and pepper.
- If the sauce is too thick, add reserved pasta water a splash at a time.
- Add the cooked pasta to the skillet and toss thoroughly to coat.
- Stir in spinach or kale if using, letting it wilt in the warm sauce.
- Serve hot, topped with extra feta, pumpkin seeds, herbs, or red pepper flakes.
Notes
Tips
- Use high-quality feta—it melts more smoothly and adds richer flavor.
- Don’t skip the nutmeg; just a pinch enhances the pumpkin’s natural sweetness.
- Pasta water is your secret weapon for thinning and glossing the sauce.
- Try roasted pumpkin instead of canned for a more rustic, homemade taste.
Kathy is a restaurateur, artist, and blogger. After spending more than 10 years in the restaurant industry, she has decided to go digital and share her expertise and experience online.
